Double your break-point wins in 30 days without changing a single stroke
ITF juniors who master pre-point mental routines win 19 % more break pointsÂ
--Â Crespo 2024.
Borna ÄoriÄ used these routines to ace DjokoviÄ three times in a row on clay.
Get the same 11 mental video drills + 300-page Playbook for FREE and start turning break points into wins in your very next match.
What You Get:
- 11 Mental Video Drills - value ⏠39
Ready-made routines built with ATP coaches â master each drill in under 5 minutes; perfect for court or at-home sessions. - 10-min Self-Confidence Routines â used by DjokoviÄ & ĹwiÄ
tek - value ⏠35
Short but powerful confidence drills the worldâs best do 10â15 min/day; keeps performance steady tournament after tournament. - 14-Day Email Coaching - value ⏠29
Q&A with my sport-psychology team (theyâve worked with Carlos Alcaraz and Borna ÄoriÄ); answers land straight in your inbox. - 300-page "Mental Toughness" Playbook - value ⏠27
30-day checklist plan; tick boxes, track gains â printable PDF or mobile-friendly. - "Reset-in-5" Video (ITF Juniors edition) - value ⏠12
5-minute visual-audio focus reboot between matches; play it on any phone or tablet.Â
TOTAL REAL-VALUE PACKAGE: â ⏠142
YOUR PRICE TODAY: ⏠0
Why is it free? We let the results speak before we ask for any investment.
No credit card ⢠No spam
Get the 11 mental video drills + 300-page Playbook for FREEÂ
and start turning break points into wins in your very next match.
30-DAY NO-STRINGS GUARANTEE
Follow the program for 30 days. If you donât feel at least 50 % more confident, email us for feedback or simply delete the files - no forms, no questions.
This was me on the ITF junior tour - maybe itâs you right now:
- I dominated practice setsâyet real matches slipped away at 4-4, 40-15.
- Coaches swore I just needed âmore experienceâ or âbetter technique.â Big fat LIE!
Sound familiar?
- Your racket head slows on break points or crucial points. When you start listening to your coach and parents, you lean on the ball and⌠ball goes out.
- The inner critic jumps in after one missed chanceââIt was 3-1, now itâs 3-2; it should be 4-1!â
- Positive self-talk and quick visualisations help⌠maybe 3 %.
- Rivals with slower footwork outsmart you because their minds stay calm, while everyone around yells âMove your feet!â or âCalm down and play!â
Every lost ITF round bleeds ranking points, scholarship offers, and prize moneyâopportunities someone else pockets.
That stings...
My tennis frustration story and how I fixed it
Donât be like me :)
I wish I knew these specific mental exercises when I was playing ITF juniors!
Free Mental Toughness Playbook
This is not just another book, but unusual yet powerful exercises Djokovic uses to bounce back when experiencing negative thoughts
The match-point mindset in 300 pages.
One field-tested handbook that turns negative chatter into clear, fearless tennis - using the same focus cues elite champions rehearse when a set is slipping away.
- 1,351 juniors downloaded the book; 98âŻ% rated it 5 stars.Â
- Book became Amazon Bestseller after just 3 weeks of publishing.
- Students have won 5 ITF titles in the last two seasons.
What you get (features)
- 30 ready-to-run mental drills distilled from work with athletes across 10 sportsâeach drill rewritten with tennis examples so you can plug it straight into practice or change-overs
- "Fly-on-the-wall" dialogues between top performers and a sports psychologistâno dry theory, just real problems solved in real language
- Four Focus Zones framework for every point (serve ritual, rally, between-points reset) so you always know where to place your attention
- Quick-confidence hacks: Coke-bottle anchoring, blindfold rallies for feel, towel-break "reset" routine, EMG biofeedback for anger control, and more
- Evidence-based methods (ACT, CBT, mindfulness) translated into plain tennis languageâno psych jargon to decode
- Court-side or couch-side friendlyâmost drills fit inside 90 seconds; longer scripts double as evening visualisations
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Why it matters (benefits)
- Close tight sets with calm clarity instead of tentative swings.
- Carry practice level into tournamentsâthe exercises unlink outcome anxiety from stroke execution.
- Bounce back in one breath after double faults or bad calls, using repeatable "unhooking" techniques.
- Build confidence on your termsâ60% of mindset is trainable; the book gives the drills, not slogans.
- Enjoy the game again: shift from overthinking to in-the-moment play, which research shows fuels long-term success and motivation.
âThree weeks in and I won my first ITF points.
My mindset is totally different.â
â Noa Kelava (15) ITF junior player